Part 2 Practical Strategies For Dealing With Anxiety & Depression Artwork

Life In The Mundane

The podcast that's not afraid of tackling the difficult topics in marriage & parenting from a biblical perspective in hopes of encouraging you to make to the most of the little moments in those important relationships. Mark and Katie share from their unique perspective as second generation homeschool parents, who got married young, had 6 kids in 9 years, and who have had plenty of ups and downs in their 13 years of marriage. Our hope is that you will leave encouraged that what God has called you to He will equip you for.

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Life In The Mundane

Part 2 Practical Strategies For Dealing With Anxiety & Depression

February 28, 2022 • Mark & Katie Waalkes • Season 1 • Episode 10

Part 2 Practical Strategies For Dealing With Anxiety & Depression

Today we are sharing some of the things that have been helpful for people in our family who are struggling with anxiety and depression.

~Resources Mentioned In This Episode~

Videos On Anxiety & Depression https://youtube.com/playlist?list=PLubMxue0SIaEZzV8nyBhjTOwdN9mBZJV-

FREE Coping Skills Cards https://lifeinthemundane.com/coping-skills-for-kids/

Podcast On Praying For Your Spouse https://www.buzzsprout.com/1824638/9982008-but-how-do-i-start-praying-for-with-your-spouse

Lies Women Believe https://amzn.to/3IF44ja

Organizing For The Rest Of Us https://amzn.to/3MaFh8Q

Valley of Vision Book Of Prayers https://amzn.to/3soN5w4

ESV Bible App https://apps.apple.com/us/app/esv-bible/id361797273

Video On Our Morning Menus Video link

https://youtu.be/fnqIcHJyLh4

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